It's main qualities are warming and drying. It's aroma is sweet, licorice/anise seed-like, and floral. The herb is often used in cooking and the flavor of its featherly leaves or edible root is prized in salads. Greek physicians, Hippocrates and Dioscorides recommended fennel for its health supporting attributes. To add a sprightly feeling to the air during yoga or meditation sessions or general workouts, try diffusing fennel.
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